Menopause, a natural event in a woman's life, marks the end of her reproductive years. It’s a journey often characterized by a range of emotional symptoms, though the intensity and kind of these experiences vary considerably from person to person. The process isn't a sudden occurrence; rather, it unfolds in several distinct stages. Perimenopause,

Embarking on the journey through menopause can be a time of significant transitions. It's essential to comprehend the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the beginning of this transition, often characterized by fluctuating hormone levels and symptoms. Menopause signifies the formal end of menstru